Analysis of physical fitness of south sumatran sepak takraw athletes

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Published Dec 7, 2021
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Vol 1 No 1 (2021): Prosiding Seminar Nasinoal "Peran Sport Science Pada Masa Pandemi Covid-19"

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Iyakrus Iyakrus
Pendidikan Olahraga, FKIP, Universitas Sriwijaya
Arisky Ramadhan
Pendidikan Jasmani dan Kesehatan, FKIP, Universitas Sriwijaya

Abstract

This study aims to analyze the level of physical fitness of South Sumatran sepak takraw athletes at the 2016 PON XIX in West Java. This research is a descriptive research, the method used is a survey method with test and measurement techniques. The research sample was South Sumatra soccer takraw athletes at PON XIX 2016 totaling 5 people. The instruments used in this study were a 20 meter sprint speed test, a sit up push up strength test, a vertical jump power explosive test, a sit and reach flexibility test and an aerobic endurance test with bleeb. The data analysis technique used descriptive qualitative analysis. The results of the research on the speed aspect are 4 people (80%) in the good category, and 1 person (20%) in the average category. The strength aspect is 1 person (20%) in the average category, 3 people (60%) in the fair category and 1 person in the poor category (20%). The explosive power aspect is 4 people (80%) in the poor category and 1 person (20%) in the poor category. the flexibility aspect in the fair category is 3 people (60%) and the poor category is 2 people (40%). The results of the VO 2 max (bleeb) test are all 5 people (100%) in the poor category. It is recommended that the South Sumatra sepak takraw team can improve the physical fitness of its athletes

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How to Cite
Iyakrus, I., & Ramadhan, A. (2021). Analysis of physical fitness of south sumatran sepak takraw athletes. Prosiding Seminar Nasional Pendidikan Jasmani Dan Kesehatan, 1(1), 349-355. Retrieved from http://ejournal.fkip.unsri.ac.id/index.php/semnaspenjas/article/view/223

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