Survey of physical activity and physical fitness in students aged 14-16 years
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Abstract
This research aims to determine the level of physical activity and physical fitness in students aged 14-16 years. This quantitative descriptive research was carried out using a survey method aimed at collecting data. Global Physical Activity Questionnaire (GPAQ) and Indonesian Student Fitness Test (TKPN). The sample used was 89 students, the data analysis method used quantitative descriptive analysis and percentages. using MS Excel facilities. And the results obtained were that the level of physical activity in SMA PGRI 2 Palembang students was categorized as "high", with a percentage of 65.17%. The results of the physical fitness level test for SMA PGRI 2 Palembang students were categorized as "Good", with a percentage of 51.69%. Based on the research conducted, it can be concluded that students at SMA PGRI 2 Palembang have a "high" level of physical activity and a "good" level of physical fitness, because the activities and sports activities carried out by students in everyday life are classified as active and intense.
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